Calories in Cristina Turkey or chicken chili

249Calories
How many calories should you eat?
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Nutrition Facts Cristina Turkey or chicken chili

Amount Per 1 cup
Calories 249 Kcal (1043 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 1089mg 45%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 237 g
  • Cal: 12.5 %
  • Fat: 9.2 %
  • Carb: 8.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.6%)
  • Fat (21.6%)
  • Protein (36.8%)
Cristina Turkey or chicken chili Good and Bad Points
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