Calories in Generic Havarti cheese

1262Calories

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Nutrition Facts Generic Havarti cheese

Amount Per 12 oz
Calories 1262.14 Kcal (5284 kJ)
Calories from fat 908.74 Kcal
% Daily Value*
Total Fat 100.97g 155%
Saturated Fat 63.84g 319%
Cholesterol 319.79mg 107%
Sodium 1905.12mg 79%
Potassium 462.67mg 10%
Total Carbs 9.49g 3%
Sugars 1.74g 7%
Protein 79.06g 158%
Vitamin A 4.5mg 150%
Calcium 2279.3mg 228%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1262 calories) 340.2 g
  • Cal: 63.1 %
  • Fat: 155.3 %
  • Carb: 3.2 %
  • Prot: 158.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (72.1%)
  • Protein (25.1%)
Generic Havarti cheese Good and Bad Points
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