Havarti 25% lower fat semi-firm cheese Calories

Calories in Whole Foods Market Havarti 25% lower fat semi-firm cheese

Serving size

90Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	90 Kcal (377 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4.5g	23%
Cholesterol	30mg	10%
Sodium	140mg	6%
Protein	7g	14%
Vitamin A	0.1mg	2%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 28 g

Cal: 4.5 %
Fat: 10.8 %
Carb: 0 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

Food With Similar Nutrition To Whole Foods Market Havarti 25% lower fat semi-firm cheese

Walnut Creek Foods All natural string cheese
(1 oz):
Calories 90, Total Fat 7, Total Carbs 0, Protein 7

Cal 90, Fat 7, Carbs 0, Prot 7

Brand: Walnut Creek Foods
Kroger All natural cheese italian blend
(1/4 cup):
Calories 90, Total Fat 7, Total Carbs 0, Protein 7

Cal 90, Fat 7, Carbs 0, Prot 7

Brand: Kroger

Whole Foods Market Havarti 25% lower fat semi-firm cheese Good and Bad Points

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