Calories in Generic Havarti cheese

3710Calories

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Nutrition Facts Generic Havarti cheese

Amount Per 1 kg
Calories 3710 Kcal (15533 kJ)
Calories from fat 2671.2 Kcal
% Daily Value*
Total Fat 296.8g 457%
Saturated Fat 187.64g 938%
Cholesterol 940mg 313%
Sodium 5600mg 233%
Potassium 1360mg 29%
Total Carbs 27.9g 9%
Sugars 5.1g 20%
Protein 232.4g 465%
Vitamin A 13.2mg 440%
Calcium 6700mg 670%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

186%
of RDI* (3710 calories) 1000 g
  • Cal: 185.5 %
  • Fat: 456.6 %
  • Carb: 9.3 %
  • Prot: 464.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (72%)
  • Protein (25%)
Generic Havarti cheese Good and Bad Points
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