Calories in Generic Hass avocado 28 g

68Calories

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Nutrition Facts Generic Hass avocado 28 g

Amount Per 1.5 oz
Calories 68.34 Kcal (286 kJ)
Calories from fat 54.67 Kcal
% Daily Value*
Total Fat 6.07g 9%
Saturated Fat 1.52g 8%
Potassium 227.81mg 5%
Total Carbs 3.04g 1%
Dietary Fiber 3.04g 12%
Protein 1.52g 3%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 30.4mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 42.53 g
  • Cal: 3.4 %
  • Fat: 9.3 %
  • Carb: 1 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.2%)
  • Fat (73%)
  • Protein (10.8%)
Generic Hass avocado 28 g Good and Bad Points
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