Calories in Generic Hass avocado 28 g

729Calories

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Nutrition Facts Generic Hass avocado 28 g

Amount Per 1 lb
Calories 728.84 Kcal (3052 kJ)
Calories from fat 583.07 Kcal
% Daily Value*
Total Fat 64.79g 100%
Saturated Fat 16.2g 81%
Potassium 2429.46mg 52%
Total Carbs 32.39g 11%
Dietary Fiber 32.39g 130%
Protein 16.2g 32%
Vitamin C 48.6mg 81%
Vitamin A 1mg 32%
Iron 323.9mg 1800%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (729 calories) 453.5 g
  • Cal: 36.4 %
  • Fat: 99.7 %
  • Carb: 10.8 %
  • Prot: 32.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.5%)
  • Fat (75.3%)
  • Protein (8.2%)
Generic Hass avocado 28 g Good and Bad Points
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