Calories in Mr. Sub Maple baked ham salad

85Calories
How many calories should you eat?
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Nutrition Facts Mr. Sub Maple baked ham salad

Amount Per 225 g
Calories 85 Kcal (356 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 550mg 23%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 225 g
  • Cal: 4.3 %
  • Fat: 3.1 %
  • Carb: 3.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (20%)
  • Protein (35.6%)
Mr. Sub Maple baked ham salad Good and Bad Points
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