Calories in Tasty Bite Spinach daal

110Calories
How many calories should you eat?
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Nutrition Facts Tasty Bite Spinach daal

Amount Per 0.5 pack
Calories 110 Kcal (461 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 530mg 22%
Total Carbs 13g 4%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 3.6mg 6%
Vitamin A 1.6mg 53%
Iron 2.2mg 12%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 120 g
  • Cal: 5.5 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (38.5%)
  • Protein (17.1%)
Tasty Bite Spinach daal Good and Bad Points
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