Calories in Generic Halloumi cheese

185Calories

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Nutrition Facts Generic Halloumi cheese

Amount Per 59.15 g
Calories 184.84 Kcal (774 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 23%
Saturated Fat 8.87g 44%
Cholesterol 22.18mg 7%
Sodium 650.65mg 27%
Total Carbs 1.48g 0%
Protein 13.31g 27%
Vitamin A 0.6mg 21%
Calcium 561.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 59.15 g
  • Cal: 9.2 %
  • Fat: 22.8 %
  • Carb: 0.5 %
  • Prot: 26.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (70.7%)
  • Protein (27.2%)
Generic Halloumi cheese Good and Bad Points
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