Calories in Generic Halloumi cheese

313Calories

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Nutrition Facts Generic Halloumi cheese

Amount Per 100 g
Calories 312.5 Kcal (1308 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 15g 75%
Cholesterol 37.5mg 13%
Sodium 1100mg 46%
Total Carbs 2.5g 1%
Protein 22.5g 45%
Vitamin A 1.1mg 35%
Calcium 950mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 100 g
  • Cal: 15.6 %
  • Fat: 38.5 %
  • Carb: 0.8 %
  • Prot: 45 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (68.4%)
  • Protein (28%)
Generic Halloumi cheese Good and Bad Points
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