Calories in Usda Halibut, greenland

738Calories

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Nutrition Facts Usda Halibut, greenland

Amount Per 14 oz
Calories 737.8 Kcal (3089 kJ)
Calories from fat 494.09 Kcal
% Daily Value*
Total Fat 54.9g 84%
Saturated Fat 9.6g 48%
Cholesterol 182.47mg 61%
Sodium 317.33mg 13%
Potassium 1063.07mg 23%
Protein 57g 114%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (738 calories) 396.67 g
  • Cal: 36.9 %
  • Fat: 84.5 %
  • Carb: 0 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (68.5%)
  • Protein (31.5%)
Usda Halibut, greenland Good and Bad Points
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