Calories in Usda Guinea hen, meat only

2245Calories

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Nutrition Facts Usda Guinea hen, meat only

Amount Per 4.5 lb
Calories 2244.83 Kcal (9399 kJ)
Calories from fat 453.66 Kcal
% Daily Value*
Total Fat 50.41g 78%
Saturated Fat 13.06g 65%
Cholesterol 1285.67mg 429%
Sodium 1408.12mg 59%
Potassium 4489.65mg 96%
Protein 421.21g 842%
Vitamin C 34.7mg 58%
Vitamin A 0.2mg 8%
Iron 15.7mg 87%
Calcium 224.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

112%
of RDI* (2245 calories) 2040.75 g
  • Cal: 112.2 %
  • Fat: 77.5 %
  • Carb: 0 %
  • Prot: 842.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (21.1%)
  • Protein (78.9%)
Usda Guinea hen, meat only Good and Bad Points
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