Calories in Usda Guinea hen, meat only

110Calories

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Nutrition Facts Usda Guinea hen, meat only

Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 22.23 Kcal
% Daily Value*
Total Fat 2.47g 4%
Saturated Fat 0.64g 3%
Cholesterol 63mg 21%
Sodium 69mg 3%
Potassium 220mg 5%
Protein 20.64g 41%
Vitamin C 1.7mg 3%
Iron 0.8mg 4%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 100 g
  • Cal: 5.5 %
  • Fat: 3.8 %
  • Carb: 0 %
  • Prot: 41.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17.6%)
  • Protein (82.4%)
Usda Guinea hen, meat only Good and Bad Points
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