Calories in Goya Guacamole dip mild

57Calories
How many calories should you eat?
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Nutrition Facts Goya Guacamole dip mild

Amount Per 1 oz
Calories 57.1 Kcal (239 kJ)
Calories from fat 45.08 Kcal
% Daily Value*
Total Fat 5.01g 8%
Saturated Fat 1g 5%
Sodium 147.26mg 6%
Total Carbs 3.01g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 28.35 g
  • Cal: 2.9 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (73.8%)
  • Protein (6.6%)
Goya Guacamole dip mild Good and Bad Points
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