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Calories in Smokey Robinsons Chicken & sausage gumbo mild
300Calories
Amount Per 1 bowl | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1.4g | 7% | |
Cholesterol | 45mg | 15% | |
Sodium | 410mg | 17% | |
Total Carbs | 44g | 15% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 17.9g | 36% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 0.1mg | 4% | |
Iron | 3.2mg | 18% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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