Calories in Treat America Greek tuna salad

Serving size

563Calories

All Treat America Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	563 Kcal (2357 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	6g	30%
Cholesterol	65mg	22%
Sodium	1392mg	58%
Potassium	95mg	2%
Total Carbs	55g	18%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 563 calories

Let's Burn 563 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (563 calories) 240 g

Cal: 28.2 %
Fat: 33.8 %
Carb: 18.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (35.5%)
Protein (25.1%)

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