Calories in Oceans Light tuna greek salad

170Calories
How many calories should you eat?
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Nutrition Facts Oceans Light tuna greek salad

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 610mg 25%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 100 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (36.8%)
  • Protein (30.4%)
Oceans Light tuna greek salad Good and Bad Points
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