Calories in Usda Grapefruit, white, florida

405Calories

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Nutrition Facts Usda Grapefruit, white, florida

Amount Per 5.5 cup sections, with juice
Calories 404.8 Kcal (1695 kJ)
Calories from fat 11.39 Kcal
% Daily Value*
Total Fat 1.27g 2%
Saturated Fat 0.13g 1%
Potassium 1897.5mg 40%
Total Carbs 103.6g 35%
Protein 7.97g 16%
Vitamin C 468.1mg 780%
Iron 0.6mg 4%
Calcium 189.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 1265 g
  • Cal: 20.2 %
  • Fat: 1.9 %
  • Carb: 34.5 %
  • Prot: 15.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (2%)
  • Protein (7%)
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