Calories in Usda Grapefruit, white, florida

189Calories

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Nutrition Facts Usda Grapefruit, white, florida

Amount Per 2.5 fruit (3-3/4 inch dia)
Calories 188.8 Kcal (790 kJ)
Calories from fat 5.31 Kcal
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.06g 0%
Potassium 885mg 19%
Total Carbs 48.32g 16%
Protein 3.72g 7%
Vitamin C 218.3mg 364%
Iron 0.3mg 2%
Calcium 88.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 590 g
  • Cal: 9.4 %
  • Fat: 0.9 %
  • Carb: 16.1 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (4.1%)
  • Protein (7.4%)
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