Calories in Helios Granola bars

109Calories
How many calories should you eat?
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Nutrition Facts Helios Granola bars

Amount Per 27 g
Calories 109 Kcal (456 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 34mg 1%
Total Carbs 21g 7%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 27 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (15.8%)
  • Protein (10.5%)
Helios Granola bars Good and Bad Points
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