Calories in Helios Galletas de soya soy cookies
3223Calories
| Amount Per 1 cookie galleta | |||
| Calories | 3223 Kcal (13494 kJ) | ||
| Calories from fat | 1053 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117g | 180% | |
|---|---|---|---|
| Saturated Fat | 47g | 235% | |
| Cholesterol | 473mg | 158% | |
| Potassium | 50mg | 1% | |
| Total Carbs | 322g | 107% | |
| Sugars | 47g | 188% | |
| Dietary Fiber | 23g | 92% | |
| Protein | 235g | 470% | |
| Vitamin C | 136.2mg | 227% | |
| Vitamin A | 46.6mg | 1553% | |
| Iron | 24.1mg | 134% | |
| Calcium | 2230mg | 223% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 73.4, PointsPlus: 85, SmartPoints: 93
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
161%
of RDI* (3223 calories) 4.9 g
-
Cal: 161.2 %
-
Fat: 180 %
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Carb: 107.3 %
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Prot: 470 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (39.3%)
- Fat (32.1%)
- Protein (28.6%)
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