Calories in The Comfort Gourmet Gourmet mac & cheese

Serving size

360Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	11g	55%
Cholesterol	50mg	17%
Sodium	490mg	20%
Total Carbs	30g	10%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 170 g

Cal: 18 %
Fat: 29.2 %
Carb: 10 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (48.2%)
Protein (18%)

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The Comfort Gourmet Gourmet mac & cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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