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Amount Per 1 unit (yield from 1 lb ready-to-cook goose) | |||
Calories | 297.85 Kcal (1247 kJ) | ||
Calories from fat | 118.71 Kcal | ||
% Daily Value* | |||
Total Fat | 13.19g | 20% | |
---|---|---|---|
Saturated Fat | 5.16g | 26% | |
Cholesterol | 155.4mg | 52% | |
Sodium | 160.95mg | 7% | |
Potassium | 777mg | 17% | |
Protein | 42.09g | 84% | |
Vitamin C | 13.3mg | 22% | |
Iron | 4.8mg | 26% | |
Calcium | 24.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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