Calories in Generic Goat cheese, beet & arugula salad

673Calories

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Nutrition Facts Generic Goat cheese, beet & arugula salad

Amount Per 1 lb
Calories 673.24 Kcal (2819 kJ)
Calories from fat 504.93 Kcal
% Daily Value*
Total Fat 56.1g 86%
Saturated Fat 10.91g 55%
Cholesterol 15.58mg 5%
Sodium 645.19mg 27%
Total Carbs 35.84g 12%
Sugars 23.38g 94%
Dietary Fiber 9.35g 37%
Protein 17.14g 34%
Vitamin C 22.4mg 37%
Vitamin A 2.1mg 69%
Iron 748mg 4156%
Calcium 187mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (673 calories) 453.5 g
  • Cal: 33.7 %
  • Fat: 86.3 %
  • Carb: 11.9 %
  • Prot: 34.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (70.4%)
  • Protein (9.5%)
Generic Goat cheese, beet & arugula salad Good and Bad Points
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