Blue Cheese Apple And Potato Tart Recipe

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Blue Cheese Apple And Potato Tart
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Ingredients:

Directions:

  1. Preheat oven to 400º F.
  2. Place ready to bake pie shell on a flat surface and begin crimping the edges around the whole shell.
  3. Slide onto sheet tray or pizza stone and bake until slightly brown, then remove from oven.
  4. Meanwhile bring small sauce pot of water to a boil. Peel and dice the potatoes into 1/4 inch cubes and par cook them in the boiling water leaving them slightly crunchy.
  5. Drain the potatoes and set aside.
  6. Heat butter in a sauté pan and sauté the minced onions until translucent.
  7. Spread cooked onions evenly over the baked pie shell then layer cooked potatoes on top
  8. Core and dice the apples and layer them into the tart shell.
  9. Sprinkle tart with the Blue cheese and immediately place back in the oven.
  10. Bake until bubble 10 – 12 minutes.
  11. Remove from oven and top with baby Arugula and drizzle with olive oil and balsamic vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.85 Kcal (753 kJ)
Calories from fat 82.4 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 19.42mg 6%
Sodium 114.33mg 5%
Potassium 370.41mg 8%
Total Carbs 20.81g 7%
Sugars 3.62g 14%
Dietary Fiber 2.57g 10%
Protein 4.31g 9%
Vitamin C 8.5mg 14%
Iron 65.8mg 366%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 130.01 Kcal (544 kJ)
Calories from fat 59.57 Kcal
% Daily Value*
Total Fat 6.62g 14%
Cholesterol 14.04mg 6%
Sodium 82.65mg 5%
Potassium 267.77mg 8%
Total Carbs 15.04g 7%
Sugars 2.61g 14%
Dietary Fiber 1.86g 10%
Protein 3.12g 9%
Vitamin C 6.1mg 14%
Iron 47.6mg 366%
Calcium 32.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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