Calories in Boston (CA) Garlic toast

Serving size

153Calories

Full Boston (CA) Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 40 g
Calories	153 Kcal (641 kJ)
Calories from fat	80.1 Kcal
		% Daily Value*
Total Fat	8.9g	14%
Sodium	250mg	10%
Total Carbs	15g	5%
Protein	2.9g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 153 calories

Let's Burn 153 Calories!

33 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (153 calories) 40 g

Cal: 7.7 %
Fat: 13.7 %
Carb: 5 %
Prot: 5.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (52.9%)
Protein (7.8%)

Food With Similar Nutrition To Boston (CA) Garlic toast

Budgens All butter croissant
(1 croissant):
Calories 185, Total Fat 10.8, Total Carbs 17.6, Protein 3.1

Cal 185, Fat 10.8, Carbs 17.6, Prot 3.1

Brand: Budgens
Marks & Spencer All butter croissant
(1 croissant):
Calories 227, Total Fat 13.5, Total Carbs 23.8, Protein 3.8

Cal 227, Fat 13.5, Carbs 23.8, Prot 3.8

Brand: Marks & Spencer
Sainsburys All butter chocolatine
(1 serving):
Calories 241, Total Fat 13.3, Total Carbs 24.4, Protein 4.1

Cal 241, Fat 13.3, Carbs 24.4, Prot 4.1

Brand: Sainsburys
XXL Nutrition Whey delicious all flavours
(100 g):
Calories 354, Total Fat 22, Total Carbs 31, Protein 8

Cal 354, Fat 22, Carbs 31, Prot 8

Brand: XXL Nutrition
Jasons Deli All butter croissant
(1 croissant):
Calories 360, Total Fat 21, Total Carbs 37, Protein 7

Cal 360, Fat 21, Carbs 37, Prot 7

Brand: Jasons Deli
Sara Lee All purpose cake
(100 g):
Calories 429, Total Fat 25, Total Carbs 44, Protein 6

Cal 429, Fat 25, Carbs 44, Prot 6

Brand: Sara Lee

Boston (CA) Garlic toast Good and Bad Points

Add your comment

User Reviews of garlic toast

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Boston (CA) Garlic toast

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!