Calories in Generic Garbanzo bean flour

Serving size

536Calories

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Amount Per 236.6 g
Calories	536.35 Kcal (2246 kJ)
Calories from fat	85.12 Kcal
		% Daily Value*
Total Fat	9.46g	15%
Sodium	24.34mg	1%
Total Carbs	87.62g	29%
Sugars	11.83g	47%
Dietary Fiber	24.34g	97%
Protein	29.21g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 536 calories

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2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (536 calories) 236.6 g

Cal: 26.8 %
Fat: 14.6 %
Carb: 29.2 %
Prot: 58.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Fat (14.8%)
Protein (21.1%)

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10 Healthier Alternatives

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110
Calories
Per 1/4 cup

Garbanzo and fava bean flour (net carbs - no fiber)
Bobs Red Mill

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Calories in Generic Garbanzo bean flour

All generic Products

Nutrition Facts Generic Garbanzo bean flour

Ingredients And Nutrition Overview

How to burn 536 calories

Let's Burn 536 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Garbanzo bean flour

Generic Garbanzo bean flour Good and Bad Points

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Calories in Generic Garbanzo bean flour

All generic Products

Nutrition Facts Generic Garbanzo bean flour

Ingredients And Nutrition Overview

How to burn 536 calories

Let's Burn 536 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Garbanzo bean flour

Generic Garbanzo bean flour Good and Bad Points

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