Calories in Generic Garbanzo bean flour

Serving size

1028Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	1028.05 Kcal (4304 kJ)
Calories from fat	163.15 Kcal
		% Daily Value*
Total Fat	18.13g	28%
Sodium	46.65mg	2%
Total Carbs	167.94g	56%
Sugars	22.68g	91%
Dietary Fiber	46.65g	187%
Protein	55.98g	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1028 calories

Let's Burn 1028 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1028 calories) 453.5 g

Cal: 51.4 %
Fat: 27.9 %
Carb: 56 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.5%)
Fat (15.3%)
Protein (21.2%)

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10 Healthier Alternatives

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110
Calories
Per 1/4 cup

Garbanzo and fava bean flour (net carbs - no fiber)
Bobs Red Mill

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Calories in Generic Garbanzo bean flour

All generic Products

Nutrition Facts Generic Garbanzo bean flour

Ingredients And Nutrition Overview

How to burn 1028 calories

Let's Burn 1028 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Garbanzo bean flour

Generic Garbanzo bean flour Good and Bad Points

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Calories in Generic Garbanzo bean flour

All generic Products

Nutrition Facts Generic Garbanzo bean flour

Ingredients And Nutrition Overview

How to burn 1028 calories

Let's Burn 1028 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Garbanzo bean flour

Generic Garbanzo bean flour Good and Bad Points

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