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game meat, boar, wild usda Nutrition info

Calories in Usda Game meat, boar, wild

Serving size

1220Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	1220 Kcal (5108 kJ)
Calories from fat	299.7 Kcal
		% Daily Value*
Total Fat	33.3g	51%
Saturated Fat	9.9g	50%
Protein	215.1g	430%
Calcium	120mg	12%

Water			725.4g
Ash			9.7g
Phosphorus			1200mg
Selenium			98µg
Thiamine			3.9mg
Riboflavin			1.1mg
Niacin			40mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 27.2, PointsPlus: 28, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1220 calories

Let's Burn 1220 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1220 calories) 1000 g

Cal: 61 %
Fat: 51.2 %
Carb: 0 %
Prot: 430.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (25.7%)
Protein (74.3%)

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Calories in Usda Game meat, boar, wild

All usda Products

Nutrition Facts Usda Game meat, boar, wild

Ingredients And Nutrition Overview

How to burn 1220 calories

Let's Burn 1220 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, boar, wild

Usda Game meat, boar, wild Good and Bad Points

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Recipes with game meat, boar, wild

Braised Wild Boar with Sauerkraut

Wild Boar in Groundnut Sauce (Or Pork)

Croatian Boar Casserole

German Cheddar and Beer Fondue (Rachael Ray)

Calories in Usda Game meat, boar, wild

All usda Products

Nutrition Facts Usda Game meat, boar, wild

Ingredients And Nutrition Overview

How to burn 1220 calories

Let's Burn 1220 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, boar, wild

Usda Game meat, boar, wild Good and Bad Points

Add your comment

User Reviews of game meat, boar, wild

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Get recipes with

Recipes with game meat, boar, wild

Braised Wild Boar with Sauerkraut

Wild Boar in Groundnut Sauce (Or Pork)

Croatian Boar Casserole

German Cheddar and Beer Fondue (Rachael Ray)

Add your review!

Your name
Your Email
Your rating

Review text