Calories in Farmland Fully cooked lean ham

41Calories
How many calories should you eat?
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Nutrition Facts Farmland Fully cooked lean ham

Amount Per 1 oz
Calories 41 Kcal (172 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 12mg 4%
Sodium 395mg 16%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 28 g
  • Cal: 2.1 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (47.4%)
  • Protein (31.6%)
Farmland Fully cooked lean ham Good and Bad Points
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