Calories in Facundo Frutos secos

Serving size

543Calories

All Facundo Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	543 Kcal (2273 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	7g	35%
Total Carbs	33g	11%
Sugars	3g	12%
Dietary Fiber	8g	32%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 543 calories

Let's Burn 543 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (543 calories) 100 g

Cal: 27.2 %
Fat: 58.5 %
Carb: 11 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.2%)
Fat (62.6%)
Protein (13.2%)

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Facundo Frutos secos Good and Bad Points

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