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pan de pascua con frutos secos

Calories in Ideal Pan de pascua con frutos secos

Serving size

207Calories

All Ideal Products Nutrition

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How many calories should you eat?

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Amount Per 58 g
Calories	207 Kcal (867 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	19mg	6%
Sodium	211mg	9%
Total Carbs	32g	11%
Sugars	17g	68%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 207 calories

Let's Burn 207 Calories!

45 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
57 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (207 calories) 58 g

Cal: 10.4 %
Fat: 10.8 %
Carb: 10.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (30.4%)
Protein (7.7%)

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