Calories in Generic Fruit waffle

278Calories

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Nutrition Facts Generic Fruit waffle

Amount Per 100 g
Calories 278 Kcal (1164 kJ)
Calories from fat 74.16 Kcal
% Daily Value*
Total Fat 8.24g 13%
Saturated Fat 1.68g 8%
Cholesterol 12mg 4%
Sodium 616mg 26%
Potassium 137mg 3%
Total Carbs 44.8g 15%
Sugars 6.1g 24%
Dietary Fiber 2.6g 10%
Protein 6.4g 13%
Vitamin C 1.8mg 3%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 100 g
  • Cal: 13.9 %
  • Fat: 12.7 %
  • Carb: 14.9 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (26.1%)
  • Protein (8.7%)
Generic Fruit waffle Good and Bad Points
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