Calories in Generic Muffin

284Calories

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Nutrition Facts Generic Muffin

Amount Per 100 g
Calories 284 Kcal (1189 kJ)
Calories from fat 67.23 Kcal
% Daily Value*
Total Fat 7.47g 11%
Saturated Fat 1.35g 7%
Cholesterol 23mg 8%
Sodium 463mg 19%
Potassium 169mg 4%
Total Carbs 49.58g 17%
Sugars 15.62g 62%
Dietary Fiber 4.4g 18%
Protein 5.6g 11%
Vitamin C 0.6mg 1%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 100 g
  • Cal: 14.2 %
  • Fat: 11.5 %
  • Carb: 16.5 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (22%)
  • Protein (8.4%)
Generic Muffin Good and Bad Points
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