Calories in Eating Right Kids waffles & fruit lunch

330Calories
How many calories should you eat?
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Nutrition Facts Eating Right Kids waffles & fruit lunch

Amount Per 1 package
Calories 330 Kcal (1382 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 360mg 15%
Total Carbs 59.9g 20%
Sugars 45g 180%
Dietary Fiber 0.9g 4%
Protein 9g 18%
Vitamin C 26.3mg 44%
Vitamin A 1.1mg 36%
Iron 1.2mg 7%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 330 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 135 g
  • Cal: 16.5 %
  • Fat: 10.8 %
  • Carb: 20 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (18.6%)
  • Protein (10.6%)
Eating Right Kids waffles & fruit lunch Good and Bad Points
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