Calories in Usda Frozen yogurts, vanilla, soft-serve

318Calories

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Nutrition Facts Usda Frozen yogurts, vanilla, soft-serve

Amount Per 200 g
Calories 318 Kcal (1331 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Saturated Fat 6.84g 34%
Cholesterol 4mg 1%
Sodium 174mg 7%
Potassium 422mg 9%
Total Carbs 48.4g 16%
Sugars 48g 192%
Protein 8g 16%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 286mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (318 calories) 200 g
  • Cal: 15.9 %
  • Fat: 17.2 %
  • Carb: 16.1 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Fat (30.7%)
  • Protein (9.9%)
Usda Frozen yogurts, vanilla, soft-serve Good and Bad Points
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