Calories in Usda Frozen yogurts, vanilla, soft-serve

451Calories

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Nutrition Facts Usda Frozen yogurts, vanilla, soft-serve

Amount Per 10 oz
Calories 450.77 Kcal (1887 kJ)
Calories from fat 142.88 Kcal
% Daily Value*
Total Fat 15.88g 24%
Saturated Fat 9.7g 48%
Cholesterol 5.67mg 2%
Sodium 246.65mg 10%
Potassium 598.19mg 13%
Total Carbs 68.61g 23%
Sugars 68.04g 272%
Protein 11.34g 23%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 405.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (451 calories) 283.5 g
  • Cal: 22.5 %
  • Fat: 24.4 %
  • Carb: 22.9 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (31%)
  • Protein (9.5%)
Usda Frozen yogurts, vanilla, soft-serve Good and Bad Points
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