Calories in Usda Fried chicken, breast, meat and skin and breading

1235Calories

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Nutrition Facts Usda Fried chicken, breast, meat and skin and breading

Amount Per 490 g
Calories 1234.8 Kcal (5170 kJ)
Calories from fat 652.68 Kcal
% Daily Value*
Total Fat 72.52g 112%
Saturated Fat 19.21g 96%
Cholesterol 431.2mg 144%
Sodium 2699.9mg 112%
Potassium 1337.7mg 28%
Total Carbs 38.17g 13%
Dietary Fiber 2.45g 10%
Protein 107.36g 215%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 132.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1235 calories) 490 g
  • Cal: 61.7 %
  • Fat: 111.6 %
  • Carb: 12.7 %
  • Prot: 214.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (53.1%)
  • Protein (34.6%)
Usda Fried chicken, breast, meat and skin and breading Good and Bad Points
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