Calories in BelGioioso Cheese Freshly crumbled cheese ricotta salata

280Calories
How many calories should you eat?
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Nutrition Facts BelGioioso Cheese Freshly crumbled cheese ricotta salata

Amount Per 1 cup
Calories 279.75 Kcal (1171 kJ)
Calories from fat 215.81 Kcal
% Daily Value*
Total Fat 23.98g 37%
Saturated Fat 15.99g 80%
Cholesterol 99.91mg 33%
Sodium 1099.03mg 46%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 19.98g 40%
Vitamin A 0.9mg 31%
Calcium 159.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113.5 g
  • Cal: 14 %
  • Fat: 36.9 %
  • Carb: 1.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (69.2%)
  • Protein (25.6%)
BelGioioso Cheese Freshly crumbled cheese ricotta salata Good and Bad Points
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