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freshly crumbled cheese ricotta salata BelGioioso Cheese Nutrition info

Calories in BelGioioso Cheese Freshly crumbled cheese ricotta salata

Serving size

838Calories

All BelGioioso Cheese Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.75 lb
Calories	838.34 Kcal (3510 kJ)
Calories from fat	646.72 Kcal
		% Daily Value*
Total Fat	71.86g	111%
Saturated Fat	47.9g	240%
Cholesterol	299.41mg	100%
Sodium	3293.46mg	137%
Total Carbs	11.98g	4%
Sugars	11.98g	48%
Protein	59.88g	120%
Vitamin A	2.8mg	93%
Calcium	479mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.8, PointsPlus: 25, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 838 calories

Let's Burn 838 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (838 calories) 340.13 g

Cal: 41.9 %
Fat: 110.5 %
Carb: 4 %
Prot: 119.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.1%)
Fat (69.2%)
Protein (25.6%)

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BelGioioso Cheese Freshly crumbled cheese ricotta salata Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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Calories in BelGioioso Cheese Freshly crumbled cheese ricotta salata

All BelGioioso Cheese Products Nutrition