Calories in BelGioioso Cheese Freshly crumbled cheese ricotta salata

210Calories
How many calories should you eat?
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Nutrition Facts BelGioioso Cheese Freshly crumbled cheese ricotta salata

Amount Per 0.75 cup
Calories 209.82 Kcal (878 kJ)
Calories from fat 161.86 Kcal
% Daily Value*
Total Fat 17.98g 28%
Saturated Fat 11.99g 60%
Cholesterol 74.93mg 25%
Sodium 824.27mg 34%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 14.99g 30%
Vitamin A 0.7mg 23%
Calcium 119.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (210 calories) 85.13 g
  • Cal: 10.5 %
  • Fat: 27.7 %
  • Carb: 1 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (69.2%)
  • Protein (25.6%)
BelGioioso Cheese Freshly crumbled cheese ricotta salata Good and Bad Points
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