Calories in Costco French onion soup

210Calories
How many calories should you eat?
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Nutrition Facts Costco French onion soup

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 1200mg 50%
Total Carbs 17g 6%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 7.5mg 13%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 285 g
  • Cal: 10.5 %
  • Fat: 15.4 %
  • Carb: 5.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (43.7%)
  • Protein (23.3%)
Costco French onion soup Good and Bad Points
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