Calories in Atkins French onion soup

427Calories
How many calories should you eat?
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Nutrition Facts Atkins French onion soup

Amount Per 1 cup
Calories 427 Kcal (1788 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 17g 85%
Cholesterol 85mg 28%
Sodium 1670mg 70%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 27g 54%
Vitamin C 4.2mg 7%
Vitamin A 3.2mg 107%
Iron 1.3mg 7%
Calcium 610mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (427 calories) 237 g
  • Cal: 21.4 %
  • Fat: 46.2 %
  • Carb: 2.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (65.9%)
  • Protein (26.3%)
Atkins French onion soup Good and Bad Points
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