Vitamins and Minerals in Garden Salad

Food database and calorie counter

The favorite choice for the term "Garden Salad" is 100 g garden salad which has about , 3.04 mg vitamin c, 25.32 mg calcium, 25.32 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Garden Salad is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	3	25.3	25.3
1 oz	0.9	7.2	7.2
1 lb	13.8	114.8	114.8
1 kg	30.4	253.2	253.2

Other Popular Types of Garden Salad

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
garden salad (net carbs) ()- 100 g	0	0	0	0
garden salad with ranch dressing ()- 100 g	5.2	16.3	21.7	65.2
garden salad with balsamic oil, vinegar ()- 100 g	0	0	0	0
iceberg garden salad ()- 100 g	0.4	17.1	52.6	0.8
compliment garden salad ()- 100 g	0.1	1.9	4.2	16.9
shrimp and pasta garden salad ()- 100 g	0	6.6	40	0
seafood garden salad with seafood (tomato and/or carrots, other vegetables) ()- 100 g	0	7.2	50	0
seafood garden salad with seafood (vegetables excluding tomato and carrots) ()- 100 g	0	12.6	50	0
garden salad (Seneca)- 1/8 cup	0	0	20	0.6
garden salad (Dunkin' Donuts)- 1 serving	-1	-1	-1	-1