Calories in Company Kitchen Garden salad with italian dressing

174Calories
How many calories should you eat?
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Nutrition Facts Company Kitchen Garden salad with italian dressing

Amount Per 1 salad
Calories 174 Kcal (729 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 1191mg 50%
Total Carbs 14g 5%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 0 g
  • Cal: 8.7 %
  • Fat: 13.8 %
  • Carb: 4.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (47.9%)
  • Protein (18.9%)
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