Vitamins and Minerals in Salsa

Food database and calorie counter

The favorite choice for the term "Salsa" is 100 g sauce, salsa, ready-to-serve which has about , 0.02 mg vitamin a, 1.9 mg vitamin c, 30 mg calcium, 0.4 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Salsa is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	1.9	30	0.4
2 tbsp	0	0.7	10.8	0.1
1/2 cup	0	2.5	39	0.5
1 tsp	0	0.1	1.8	0
1 cubic inch	0	0.4	6	0.1
1 ml	0	0	0.4	0
1 fl oz	0	0.7	10.8	0.1
1 pint	0.1	10.9	172.6	2.3
1 litre	0.3	23.1	364.9	4.9
1 quart	0.3	21.9	345.3	4.6
1 gallon	1.1	87.5	1381	18.4
1 oz	0	0.5	8.5	0.1
1 lb	0.1	8.6	136.1	1.8
1 kg	0.2	19	300	4

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Other Popular Types of Salsa

	Vitamin C(mg)	Calcium(mg)	Iron(mg)
sauce, salsa, verde, ready-to-serve ()- 100 g	12.3	9	0.7
dip, salsa con queso, cheese and salsa- medium ()- 100 g	0.4	98	0.1
salsa ()- 100 g	1.8	30	0
red salsa ()- 100 g	10.2	10	0
cooked red salsa ()- 100 g	1.8	30	0
salsa, fresh, homemade ()- 100 g	3.8	62.5	0
cooked red salsa (homemade) ()- 100 g	7.2	10	0
salsa verde ()- 100 g	30	500	0
salsa fresca ()- 100 g	4.8	0	0
salsa picante sauce ()- 100 g	9	0	10.1

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