Calories in Usda Dip, salsa con queso, cheese and salsa- medium

143Calories

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Nutrition Facts Usda Dip, salsa con queso, cheese and salsa- medium

Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 85.59 Kcal
% Daily Value*
Total Fat 9.51g 15%
Saturated Fat 2.49g 12%
Cholesterol 9mg 3%
Sodium 796mg 33%
Potassium 105mg 2%
Total Carbs 11.14g 4%
Sugars 1.95g 8%
Dietary Fiber 0.7g 3%
Protein 3.14g 6%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 98mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 100 g
  • Cal: 7.2 %
  • Fat: 14.6 %
  • Carb: 3.7 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (61.6%)
  • Protein (8.2%)
Usda Dip, salsa con queso, cheese and salsa- medium Good and Bad Points
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