Vitamins and Minerals in Ramen

Food database and calorie counter

The favorite choice for the term "Ramen" is 100 g soup, ramen noodle, any flavor, dry which has about , 0 mg vitamin a, 0.3 mg vitamin c, 29 mg calcium, 4.01 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Ramen is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0.3	29	4
1 serving	0.1	12.5	1.7
1 package	0.3	24.7	3.4
1 oz	0.1	8.2	1.1
1 lb	1.4	131.5	18.2
1 kg	3	290	40.1

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Other Popular Types of Ramen

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
soup, ramen noodle, beef flavor, dry ()- 100 g	0	0.6	30	4.1
soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium ()- 100 g	0	1.2	22	4.5
soup, ramen noodle, chicken flavor, dry ()- 100 g	0	0	27	3.9
dry ramen noodles without seasoning ()- 100 g	0	0	0	697.7
ramen cabbage salad ()- 100 g	0	0	0	0
maruchan ramen - hot and spicy chicken flavor ()- 100 g	0.2	14.1	0	0
ramen original (Sapporo Ichiban)- 1 package	0	0	40	5.3
ramen noodles shrimp (Maruchan)- 1 serving	0	0	0	1.2
ramen noodle soup with veggies & 1 egg (Top Ramen)- 1 bowl	0	0	0	0
ramen (Indomie)- 1 pack	0	0	0	0