Calories in Daily Ramen noodles

428Calories
How many calories should you eat?
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Nutrition Facts Daily Ramen noodles

Amount Per 1 pack
Calories 428 Kcal (1792 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 13g 65%
Sodium 2043mg 85%
Total Carbs 54g 18%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 1.3mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 4.9 g
  • Cal: 21.4 %
  • Fat: 30.8 %
  • Carb: 18 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (42.1%)
  • Protein (7.5%)
Daily Ramen noodles Good and Bad Points
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