Calories in Blue Dragon Japanese ramen noodles

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Blue Dragon Japanese ramen noodles

Amount Per 0.333333 packet
Calories 300 Kcal (1256 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 1mg 0%
Total Carbs 63g 21%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 80 g
  • Cal: 15 %
  • Fat: 1.5 %
  • Carb: 21 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Fat (3%)
  • Protein (12.1%)
Blue Dragon Japanese ramen noodles Good and Bad Points
Add your comment
User Reviews of japanese ramen noodles
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top